Join Scott Snibbe as he explores mental factors in this meditation, Scott is a seasoned practitioner dedicated to exploring the intricacies of mindfulness and meditation. This video offers a unique meditation session focusing on mental factors such as perception, feeling, and urge, providing insights into how these elements shape our reactions and behaviours. Through Scott’s guidance, learn how to observe and accept your feelings, gain control over your urges, and bring out the qualities that lead to happiness and positive action. Whether you’re new to meditation or looking to deepen your practice, this session is designed to enhance your understanding of the mind and its processes.
Watch the full “What is Mind” talk here: https://youtu.be/Kl0U8y6kIkk
Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions. Addressing topics such as AI ethics, gender equality, climate change, and the benefits of mindfulness and meditation.
We believe that dialogues between science and contemplative traditions inspire positive action and ethical solutions, grounded in values of cooperation, compassion, and equality.
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