Hilary McMichael is a facilitator in mindfulness-based practices. These courses offer people the holistic tools and resources that they need to access their creative potential inside, using a mind-body-spirit approach. She mainly uses Transformative Mindfulness Methods (TMM), an associate program of the FDCW, to heal emotional challenges with these powerful practices of self-expression.

Hilary is also a qualified MBSR (mindfulness-based stress reduction) and 16 Guidelines instructor, and leads courses in English and French. Her passion for gardening, yoga and creativity add a very practical touch to her work. She lives near the Pyrenees in France.