In this interfaith dialogue, Rabbi Amy Eilberg, Dr. Zachary Markwith, and Tenzin Chogkyi discuss how to process fear and anxiety, what are the differences between these emotions, and how we can deal with them in a skilful way through the wisdom of contemplative traditions.
This dialogue is moderated by Scott Snibbe, host and producer of the meditation podcast ‘a Skeptic’s Path to Enlightenment’.